Coaching, Consulting, and Workshops
“I know what it is like to work super hard, to be doing all the ‘right’ things, and to still feel unsure, anxious, or concerned about the path forward. When we tap into our true self, our awareness increases and naturally we begin to live and work from a place of ease and focus. It is from THIS source that all things become achievable WITHOUT white knuckling it.”
MBA, Executive Management | Certified Perfect Health Instructor
Business Consulting
“Consultation” means that I use my MBA (with a focus in Management Consulting) skills and Executive Management experience to assess the situation you present, talk with you about your goals and expectations, roll up my sleeves and work within our agreed upon parameters to complete what you need done within your business, government, or group.
Business Coaching
I am your confidential unbiased support to help you navigate the tough times. My services include guiding you on topics like: HR, financial management and planning, strategic planning, decision analysis, situational analysis, and executive management support.
Whole (Perfect) Health, Meditation and Coaching
Book an appointment to learn how you can be empowered to increase your health and well-being, in a natural and meaningful way. Ask Christine about the benefits of an Ayurvedic Lifestyle. As a CHOPRA certified instructor and coach, Christine offers Whole (Perfect) Health, Meditation and Coaching to help you return yourself to health. Read more below from the Chopra website.
“Our Perfect Health Program is your guide to a healthier, more disease-free lifestyle. Based on Deepak Chopra’s best-selling book Perfect Health, this program is designed to equip participants with habits that unlock better mental, physical, and spiritual health.
Clinical studies done in partnership with the University of California San Francisco, University of California San Diego, Sanford-Burnham Institute, Duke University, Massachusetts General Hospital/Harvard Medical School, and Mount Sinai School of Medicine and published in Nature Scientific Reports , The Journal of Alternative and Complementary Medicine, and The Journal of Evidence-based Complementary and Alternative Medicine have shown that the Perfect Health program can produce lasting effects in terms of improved mood, greater spiritual awareness, and reduced expression of chemicals in blood associated with inflammation, cholesterol regulation, and cardiovascular disease.”
Group Events
Themes can cover a range of topics including: health and wellness, strategic planning, human resource management, financial management, strategic decision making and analysis, executive management considerations and concerns, leadership tools, ethics, municipal and government education, community development, setting up a small business etc. Check back regularly for new Events and classes!