Self Care

With the Perfect Health Program, I have opened up some classes to help you get in touch with your health, return you to your best health of your unique mind body. This program teaches you the wisdom of ancient healing systems combined with the backing of modern medical science, practices to help with sleep, nutrition for your mind body, emotional clearing, exercise for your particular mind body, and daily routines to put it all together. Check out the Events happening in the next weeks!

xoxoxoChristinexoxoxo